It all started here. On January 29, 2010 I bought myself a Blendtec Blender and opened my world to the idea of drinking spinach. I was an avid green smoothie drinker for a long time (okay like 10 months) until.... I got pregnant. I couldn't even stomach the idea of drinking spinach even though I knew you couldn't taste it! Sad. Then my friend
Lesley decided to change the way SHE ate, and taught everyone hew new ways on her blog. This made me really want to revamp the way I ate again (I was raised on the healthiest of foods growing up thanks to my mom, but I had veered off the straight and narrow:). But it was hard being on such a tight budget and having a slightly resistant husband (though I must say he is open-minded to most of it). So I decided to put it off again.
Then I had this little cutie pie (8 1/2 wks ago!) and she didn't seem to like the dairy (non-stop farting among other things!!!). So I went off of it (mother of the year right here<-----). All of the sudden everything I wanted had cheese or cream in it! yikes. So I did some research which turned into my new addiction---researching healthy vegan (vegan because their recipes are dairy-free) cheeses, desserts, ice-creams, etc.
And now I am in the process of totally re-doing the way I feed my family, because the more you read the harder it is to keep on eating the same way you always have. For instance, the "Vegetables" side of my grocery list is now jam-packed. The rest of it is pretty bare and mostly just has whole foods like nuts, dates, raw honey, agave, chia seeds, spelt flour, etc. I can't even believe it when I look at my list!
My new goal is to eat around 50-60% raw foods per day, and the rest all whole foods. I am definitely not going to be crazy about it all though. I think it is good to have moderation and to not cut yourself off from others because of your diet, when it can be helped. We are only going to eat humanely-raised meat/animals, and only 1-2 times per week (which really helps with our budget!). Anyway, sorry if I am rambling about health food on an art/craft/design blog....but:
Here are a few of my new favorite tried and loved recipes from my new favorite websites!
All from
chocolate-covered katie (she has tons of super easy, yummy healthy desserts. This is where I started and I have loved every single thing I've made from her website.)
I think this is one of my favorites to peruse and read. Kind of a cheesy name ("Oh She Glows") but greaaat recipes. These
pb crunch balls taste like butterfingers. But they are healthy and vegan!
Gorgeous blog and delicious recipes.
Vegan Tacos (the "meat" is made of walnuts ground up with other things). She is good at explaining all the nutrition behind different foods, esp superfoods. Its very educational and makes you WANT to eat all these healthy things! "My New Roots"--she also writes a recipe on mondays for Martha Stewart (Whole Living I think?) but I've never looked at it.
And lastly, Roost. (
Cashew Brioche). This is maybe the most gorgeous of all the food blogs. It isn't vegan, but it is based off of some crazy (SCD) diet she and her husband have been following to get rid of the symptoms of Crohn's disease. He is now off medications he has been on for 10 yrs. Anyway, its gluten free, mostly grain free, mostly (not all) dairy free, etc. They use nuts to make up their flours, and let me tell you the desserts on this site look spectacular. I can't wait to make one of them!
And are you wondering how I've felt about not eating any cheese, milk, or my beloved Blue Bell Ice Cream (which I had been eating at least 2x a day since the middle of my pregnancy)??? I feel GREAT! I haven't been sneezing or getting any sinus infections like all the rest of my allergy-plagued friends (I normally get them too). I don't feel bloated or in any pain after I eat (I think I have always had a little issue with dairy, but I didn't really care b/c I wanted to eat it). And I don't even MISS IT!!!! There are so many fantastic alternatives and I am having fun learning how to make "dairy" out of things like nuts.
Okay hope I haven't bored you all to death. But seriously, even if you aren't interested in changing your diet, try some of these recipes out. They are good! And if you want more ideas for healthy recipes, follow my f
ood board on pinterest!
Oh and do any of you have healthy suggestions or links to recipes you love? Leave a comment!